BNR – Episode 183!!!

Scott and Veej are BACK! Download it NOW!!!!


Remember, Remember, the 5th of November… it’s actually the 2nd today. That rhyme was never going to work. Bodybuilding Nerds, UNITE!!!!! Brought to you by the neglected naive narcissists over at,,, and, BNR 183 is back with one white guy and one brown guy, and together, they make a nerdy twist cone. This week on BNR; Updates from your hosts; Scott and Veej! Supplement Reviews! Listener Questions! Shout-Outs! And as always, Bodybuilding Podcast reviews for this week including: Heavy Muscle Radio! Advices Radio “BIG AS FUCK” w/Dusty Hanshaw! Drugs’n Stuff! Blood, Sweat & Gear!! Bodybuilding Legends w/John DeFendis! Ruff Rugged and Raw! OldskoolMuscle! And much more! So contact shitty customer service, get run-by raped by word-press, prepare to be on the phone for at least an hour with Rajesh/Steve from Oklahoma, and know your differences between FTP uploads and HTTP uploads and whatever the fuck else the Nazi’s like to label as computer language, and then press play… cuz it’s time to get nerdy…




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