BNR – Episode 174!!!

Download it IMMEDIATELY!!!


Bodybuilding Nerds, UNITE!!!! Brought to you by the sniveling sensual senseis over at,,, and, BNR episode 174 is “Hot’n Now” for your listening distractions! This week; Shout-Outs! On site at the North Americans! Listener Questions! And as always, Bodybuilding Podcast reviews this week for: Heavy Muscle Radio! Advices Radio w/Tricky Jackson! Advices Radio w/Matt Jansen! Rough, Rugged, and Raw! The Size Game! Bodybuilding Legends! And much more! So boil your egg whites, pound your pre-prejudging pancakes and bacon, and just skip the lasix for today and then press play…cuz it’s time to get nerdy…




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