BNR – Episode 187!!

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Bodybuilding Nerds, UNITE! Brought to you by the sniffling stalwart shameless scholars over at,, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, and, BNR episode 187 is freshly baked, yet ready for another pre-roll. This week: BNR Head of Security joins the nerds, to keep us safe and warm! Supplement Reviews! Listener Case-Study! And as always, bodybuilding podcast reviews this week including: Heavy Muscle Radio! The Size Game Podcast! Blood, Sweat, and Gear! Drugs’n Stuff! The Pulse! Rough Rugged and Raw! Advices ‘HUGE AS FUCK’! UK Beef! Mind-Body Broadcast! and much more!! So train, eat, train, rest, train, rest, eat, and train cuz it’s called F***ING WORKING OUT!!!! Just don’t piss off Mike Davies, and then press play… cuz it’s time to get nerdy…




Be Your Own Bodybuilding Coach!

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