After the gorging gluttonous gormandizing that was this past Thanksgiving, the Bodybuilding Nerds have awoken from the hyperglycemic, extended “slindow” induced food coma, and emerged for a NEW episode this week! Brought to you by the marvelous maestros over at BestBarEver.com, GiaLabs.com, MindAndMuscle.com, and M4Bteam.com, BNR Episode 86 has risen! This week; Diet Time for Veej! New Protocol for Scott! New Flavor Best Bar Ever! Supplement Review(s)! Listener Question! And bodybuilding podcasts for the week; Heavy Muscle Radio! Beast Fitness Radio w/Jason Theobald! Advices Radio w/Jimmy Wazza! Biodefined Radio! and our boys on the east coast – NY Muscle Radio! So slop together your left overs, take that pecan pie for one last ride through the slindow, and just press play…cuz it’s time to get nerdy…