There is bad, and then there is terrible, and then there’s BNR episode 188! Bodybuilding Nerds, UNITE! Brought to you by the completely user un-friendly platform from WordPress, and the eccentric erotic executives over at PureRawz.com, OfficialAzoth.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, and M4B.is, BNR episode 188 crash landing in your inner ear canals, to lay many a turd and possibly BNR eggs. This week: M4B Insta-Intense Contests! Glorious Banter! BNR Topic time! Shout Outs! Supplement Review! And as always, Bodybuilding Podcast reviews for; Heavy Muscle Radio! Bodybuilding Legends! Mind Pump! Muscle Minds! Drugs’n Stuff! Size Game! Rough Rugged and Raw! The Austin Show! and much much more! So call up Dapinder at the Calcutta branch of WordPress and ask him if Typhoid is still prevalent in the city, and to fix the damn BNR site, and then press play…cuz it’s time to get nerdy…